Katinka van Baalen

Category: Women
Weight classes: 63.0 kg, 57.0 kg, 52.0 kg
Federation: KNKF_SP
Best GL points: 80.39
Competitions: 36

* GL points are computed by powerlift.life, not official meet results.

Personal bests

Personal bests
Lift	Classic	Equipped
Squat	115 kgOpen NK Powerliften Classic26 mrt 2022	130 kgRecord Western European Powerlifting Championships13 sep 2013
Bench	80 kgDutch Classic Powerlifting Championships11 dec 2016	85 kgRecord European Sub-Juniors & Juniors Championships9 apr 2014
Deadlift	157.5 kgDutch Classic Powerlifting Championships12 dec 2015	147.5 kgRecord European Sub-Juniors & Juniors Championships9 apr 2014
Total	352.5 kgDutch Classic Powerlifting Championships12 dec 2015	357.5 kgRecord European Sub-Juniors & Juniors Championships9 apr 2014

National records held

Juniors · Women · Equipped

130.0 kg · SQUAT · 57.0 kg · Katinka van Baalen

85.0 kg · BENCH · 57.0 kg · Katinka van Baalen

147.5 kg · DEADLIFT · 57.0 kg · Katinka van Baalen

357.5 kg · TOTAL · 57.0 kg · Katinka van Baalen

110.0 kg · SQUAT · 63.0 kg · Katinka van Baalen

140.0 kg · DEADLIFT · 63.0 kg · Katinka van Baalen

322.5 kg · TOTAL · 63.0 kg · Katinka van Baalen

97.5 kg · SQUAT · 52.0 kg · Katinka van Baalen

55.0 kg · BENCH · 52.0 kg · Katinka van Baalen

110.0 kg · DEADLIFT · 52.0 kg · Katinka van Baalen

262.5 kg · TOTAL · 52.0 kg · Katinka van Baalen

Sub-Juniors · Women · Classic

75.0 kg · BENCH · 57.0 kg · Katinka van Baalen

Sub-Juniors · Women · Equipped

130.0 kg · SQUAT · 57.0 kg · Katinka van Baalen

85.0 kg · BENCH · 57.0 kg · Katinka van Baalen

147.5 kg · DEADLIFT · 57.0 kg · Katinka van Baalen

357.5 kg · TOTAL · 57.0 kg · Katinka van Baalen

97.5 kg · SQUAT · 52.0 kg · Katinka van Baalen

55.0 kg · BENCH · 52.0 kg · Katinka van Baalen

110.0 kg · DEADLIFT · 52.0 kg · Katinka van Baalen

262.5 kg · TOTAL · 52.0 kg · Katinka van Baalen

Dutch powerlifting records, grouped by division and sex.
Lifter	Division	Weight Class	Lift Type	Weight (kg)	GL	Date
Juniors · Women · Equipped
Katinka van Baalen	Juniors	57.0 kg	SQUAT	130	—	13 sep 2013
Katinka van Baalen	Juniors	57.0 kg	BENCH	85	—	9 apr 2014
Katinka van Baalen	Juniors	57.0 kg	DEADLIFT	147.5	—	9 apr 2014
Katinka van Baalen	Juniors	57.0 kg	TOTAL	357.5	68.83	9 apr 2014
Katinka van Baalen	Juniors	63.0 kg	SQUAT	110	—	26 feb 2017
Katinka van Baalen	Juniors	63.0 kg	DEADLIFT	140	—	26 feb 2017
Katinka van Baalen	Juniors	63.0 kg	TOTAL	322.5	59.09	26 feb 2017
Katinka van Baalen	Juniors	52.0 kg	SQUAT	97.5	—	15 apr 2012
Katinka van Baalen	Juniors	52.0 kg	BENCH	55	—	15 apr 2012
Katinka van Baalen	Juniors	52.0 kg	DEADLIFT	110	—	15 apr 2012
Katinka van Baalen	Juniors	52.0 kg	TOTAL	262.5	54.11	15 apr 2012
Sub-Juniors · Women · Classic
Katinka van Baalen	Sub-Juniors	57.0 kg	BENCH	75	—	1 jun 2014
Sub-Juniors · Women · Equipped
Katinka van Baalen	Sub-Juniors	57.0 kg	SQUAT	130	—	13 sep 2013
Katinka van Baalen	Sub-Juniors	57.0 kg	BENCH	85	—	9 apr 2014
Katinka van Baalen	Sub-Juniors	57.0 kg	DEADLIFT	147.5	—	9 apr 2014
Katinka van Baalen	Sub-Juniors	57.0 kg	TOTAL	357.5	68.83	9 apr 2014
Katinka van Baalen	Sub-Juniors	52.0 kg	SQUAT	97.5	—	15 apr 2012
Katinka van Baalen	Sub-Juniors	52.0 kg	BENCH	55	—	15 apr 2012
Katinka van Baalen	Sub-Juniors	52.0 kg	DEADLIFT	110	—	15 apr 2012
Katinka van Baalen	Sub-Juniors	52.0 kg	TOTAL	262.5	54.11	15 apr 2012

* GL points are computed by powerlift.life, not official meet results.

Competition history

Only completed KNKF meets captured by powerlift.life are shown.

2025
- Open NK Bankdrukken
  75 kg · GL — · #9
  S — · B 75 kg · D —
2024
- Open NK Bankdrukken
  70 kg · GL — · #6
  S — · B 70 kg · D —
2023
- Open NK Bankdrukken Classic
  75 kg · GL — · #6
  S — · B 75 kg · D —
- Open Bench Press Classic Qualifier
  72.5 kg · GL — · #2
  S — · B 72.5 kg · D —
- Atlas NK Qualifier
  322.5 kg · GL 71.04 · #5
  S 107.5 kg · B 75 kg · D 140 kg
2022
- NSK Powerliften Classic
  335.5 kg · GL 74.01 · #4
  S 112.5 kg · B 78 kg · D 145 kg
- Open NK Powerliften Classic
  337.5 kg · GL 74.93 · #5
  S 115 kg · B 75 kg · D 147.5 kg
2021
- NSK Powerliften Classic
  317.5 kg · GL 74.59 · #1
  S 110 kg · B 72.5 kg · D 135 kg
- European University Powerlifting Cup
  332.5 kg · GL 78.04 · #2
  S 112.5 kg · B 72.5 kg · D 147.5 kg
- World University Powerlifting Cup
  340 kg · GL 80.39 · #3
  S 115 kg · B 75 kg · D 150 kg
- Open NK Powerliften Classic Dames
  320 kg · GL 75.89 · #3
  S 110 kg · B 75 kg · D 135 kg
2020
- Dutch Student Championships
  310 kg · GL 73.14 · #1
  S 107.5 kg · B 70 kg · D 132.5 kg
- Northside Barbell Cup
  327.5 kg · GL 73.29 · #2
  S 110 kg · B 72.5 kg · D 145 kg
2019
- Dutch Juniors & Sub-Juniors Championships
  335.5 kg · GL 79.76 · #1
  S 112.5 kg · B 78 kg · D 145 kg
- Dutch Classic Powerlifting Championships
  305 kg · GL 71.54 · #3
  S 100 kg · B 70 kg · D 135 kg
2018
- European Classic Powerlifting Championships
  325 kg · GL 76.74 · #12
  S 110 kg · B 75 kg · D 140 kg
- Dutch Juniors & Sub-Juniors Championships
  330.5 kg · GL 78.06 · #1
  S 107.5 kg · B 77.5 kg · D 145.5 kg
2017
- Dutch Juniors & Sub-Juniors Championships
  322.5 kg · GL 74.03 · #1
  S 105 kg · B 75 kg · D 142.5 kg
- European Classic Powerlifting Championships
  330 kg · GL 72.72 · #8
  S 105 kg · B 77.5 kg · D 147.5 kg
- Dutch Equipped Powerlifting Championships
  322.5 kg · GL 59.09 · #1
  S 110 kg · B 72.5 kg · D 140 kg
2016
- Dutch Classic Powerlifting Championships
  337.5 kg · GL 74.61 · #3
  S 112.5 kg · B 80 kg · D 145 kg
2015
- Dutch Classic Powerlifting Championships
  352.5 kg · GL 78.44 · #1
  S 115 kg · B 80 kg · D 157.5 kg
- World Classic Powerlifting Championships
  325 kg · GL 76.30 · #3
  S 107.5 kg · B 72.5 kg · D 145 kg
2014
- Dutch Classic Powerlifting Championships
  313.5 kg · GL 74.13 · #1
  S 100 kg · B 70 kg · D 143.5 kg
- World Sub-Juniors & Juniors Powerlifting Championships
  355 kg · GL 68.27 · #3
  S 125 kg · B 85 kg · D 145 kg
- World Classic Powerlifting Championships
  317.5 kg · GL 74.97 · #1
  S 105 kg · B 75 kg · D 137.5 kg
- Dutch Equipped Juniors & Masters Powerlifting Championships
  307.5 kg · GL 59.07 · #1
  S 100 kg · B 72.5 kg · D 135 kg
- European Sub-Juniors & Juniors Championships
  357.5 kg · GL 68.83 · #2
  S 125 kg · B 85 kg · D 147.5 kg
- Dutch Equipped Powerlifting Championships
  350 kg · GL 67.09 · #2
  S 125 kg · B 82.5 kg · D 142.5 kg
2013
- Dutch Classic Powerlifting Championships
  305 kg · GL 72.21 · #2
  S 105 kg · B 72.5 kg · D 127.5 kg
- Western European Powerlifting Championships
  340 kg · GL 66.41 · #3
  S 130 kg · B 77.5 kg · D 132.5 kg
- Dutch Equipped Juniors & Masters Powerlifting Championships
  342.5 kg · GL 66.94 · #1
  S 120 kg · B 82.5 kg · D 140 kg
- European Sub-Juniors & Juniors Powerlifting Championships
  332.5 kg · GL 65.27 · #3
  S 115 kg · B 80 kg · D 137.5 kg
- Dutch Equipped Powerlifting Championships
  310 kg · GL 59.42 · #2
  S 105 kg · B 72.5 kg · D 132.5 kg
2012
- Dutch Equipped Juniors & Masters Powerlifting Championships
  262.5 kg · GL 54.11 · #1
  S 97.5 kg · B 55 kg · D 110 kg
2011
- Dutch Juniors & Masters Powerlifting Championships
  235 kg · GL 49.27 · #1
  S 85 kg · B 50 kg · D 100 kg

Competition results by year: placing, bodyweight, best squat, bench and deadlift, total and computed GL points.
Meet	Place	BW	Squat	Bench	Deadlift	Total	GL*
2025
Open NK Bankdrukken	9	62.39 kg	—	75 kg	—	75 kg	—
2024
Open NK Bankdrukken	6	62.09 kg	—	70 kg	—	70 kg	—
2023
Open NK Bankdrukken Classic	6	62.4 kg	—	75 kg	—	75 kg	—
Open Bench Press Classic Qualifier	2	62.38 kg	—	72.5 kg	—	72.5 kg	—
Atlas NK Qualifier	5	62.34 kg	107.5 kg	75 kg	140 kg	322.5 kg	71.04
2022
NSK Powerliften Classic	4	62.2 kg	112.5 kg	78 kg	145 kg	335.5 kg	74.01
Open NK Powerliften Classic	5	61.6 kg	115 kg	75 kg	147.5 kg	337.5 kg	74.93
2021
NSK Powerliften Classic	1	56.88 kg	110 kg	72.5 kg	135 kg	317.5 kg	74.59
European University Powerlifting Cup	2	56.95 kg	112.5 kg	72.5 kg	147.5 kg	332.5 kg	78.04
World University Powerlifting Cup	3	56.4 kg	115 kg	75 kg	150 kg	340 kg	80.39
Open NK Powerliften Classic Dames	3	56.18 kg	110 kg	75 kg	135 kg	320 kg	75.89
2020
Dutch Student Championships	1	56.56 kg	107.5 kg	70 kg	132.5 kg	310 kg	73.14
Northside Barbell Cup	2	60.88 kg	110 kg	72.5 kg	145 kg	327.5 kg	73.29
2019
Dutch Juniors & Sub-Juniors Championships	1	56 kg	112.5 kg	78 kg	145 kg	335.5 kg	79.76
Dutch Classic Powerlifting Championships	3	57 kg	100 kg	70 kg	135 kg	305 kg	71.54
2018
European Classic Powerlifting Championships	12	56.5 kg	110 kg	75 kg	140 kg	325 kg	76.74
Dutch Juniors & Sub-Juniors Championships	1	56.48 kg	107.5 kg	77.5 kg	145.5 kg	330.5 kg	78.06
2017
Dutch Juniors & Sub-Juniors Championships	1	58.7 kg	105 kg	75 kg	142.5 kg	322.5 kg	74.03
European Classic Powerlifting Championships	8	62.3 kg	105 kg	77.5 kg	147.5 kg	330 kg	72.72
Dutch Equipped Powerlifting Championships	1	61.4 kg	110 kg	72.5 kg	140 kg	322.5 kg	59.09
2016
Dutch Classic Powerlifting Championships	3	62 kg	112.5 kg	80 kg	145 kg	337.5 kg	74.61
2015
Dutch Classic Powerlifting Championships	1	61.4 kg	115 kg	80 kg	157.5 kg	352.5 kg	78.44
World Classic Powerlifting Championships	3	56.93 kg	107.5 kg	72.5 kg	145 kg	325 kg	76.30
2014
Dutch Classic Powerlifting Championships	1	56.4 kg	100 kg	70 kg	143.5 kg	313.5 kg	74.13
World Sub-Juniors & Juniors Powerlifting Championships	3	56.7 kg	125 kg	85 kg	145 kg	355 kg	68.27
World Classic Powerlifting Championships	1	56.5 kg	105 kg	75 kg	137.5 kg	317.5 kg	74.97
Dutch Equipped Juniors & Masters Powerlifting Championships	1	56.8 kg	100 kg	72.5 kg	135 kg	307.5 kg	59.07
European Sub-Juniors & Juniors Championships	2	56.6 kg	125 kg	85 kg	147.5 kg	357.5 kg	68.83
Dutch Equipped Powerlifting Championships	2	57 kg	125 kg	82.5 kg	142.5 kg	350 kg	67.09
2013
Dutch Classic Powerlifting Championships	2	56.3 kg	105 kg	72.5 kg	127.5 kg	305 kg	72.21
Western European Powerlifting Championships	3	55.35 kg	130 kg	77.5 kg	132.5 kg	340 kg	66.41
Dutch Equipped Juniors & Masters Powerlifting Championships	1	55.3 kg	120 kg	82.5 kg	140 kg	342.5 kg	66.94
European Sub-Juniors & Juniors Powerlifting Championships	3	54.93 kg	115 kg	80 kg	137.5 kg	332.5 kg	65.27
Dutch Equipped Powerlifting Championships	2	57 kg	105 kg	72.5 kg	132.5 kg	310 kg	59.42
2012
Dutch Equipped Juniors & Masters Powerlifting Championships	1	51.1 kg	97.5 kg	55 kg	110 kg	262.5 kg	54.11
2011
Dutch Juniors & Masters Powerlifting Championships	1	49.9 kg	85 kg	50 kg	100 kg	235 kg	49.27

* GL points are computed by powerlift.life, not official meet results.