Sebastiaan Tempelaars

Category: Men
Weight classes: 120.0+ kg
Federation: KNKF_SP
Best GL points: 96.97
Competitions: 22

* GL points are computed by powerlift.life, not official meet results.

Personal bests

Personal bests
Lift	Classic	Equipped
Squat	375 kgRecord Benelux Tournament25 nov 2023	305 kgDutch Equipped Powerlifting Championships26 feb 2017
Bench	257 kgOpen NK Bankdrukken6 okt 2024	200 kgDutch Equipped Powerlifting Championships26 feb 2017
Deadlift	330 kgOpen NK Powerliften25 feb 2023	335 kgRecord Dutch Equipped Powerlifting Championships26 feb 2017
Total	937.5 kgRecord Benelux Tournament25 nov 2023	840 kgDutch Equipped Powerlifting Championships26 feb 2017

National records held

Open · Men · Classic

375.0 kg · SQUAT · 120.0+ kg · Sebastiaan Tempelaars

251.5 kg · BENCH · 120.0+ kg · Sebastiaan Tempelaars

937.5 kg · TOTAL · 120.0+ kg · Sebastiaan Tempelaars

Open · Men · Equipped

335.0 kg · DEADLIFT · 120.0+ kg · Sebastiaan Tempelaars

Dutch powerlifting records, grouped by division and sex.
Lifter	Division	Weight Class	Lift Type	Weight (kg)	GL	Date
Open · Men · Classic
Sebastiaan Tempelaars	Open	120.0+ kg	SQUAT	375	—	25 nov 2023
Sebastiaan Tempelaars	Open	120.0+ kg	BENCH	251.5	—	30 mei 2021
Sebastiaan Tempelaars	Open	120.0+ kg	TOTAL	937.5	95.17	25 nov 2023
Open · Men · Equipped
Sebastiaan Tempelaars	Open	120.0+ kg	DEADLIFT	335	—	26 feb 2017

* GL points are computed by powerlift.life, not official meet results.

Competition history

Only completed KNKF meets captured by powerlift.life are shown.

2025
- Open NK Powerliften
  885 kg · GL 89.88 · #1
  S 360 kg · B 225 kg · D 300 kg
- World Classic Powerlifting Championships
  907.5 kg · GL 91.67 · #11
  S 360 kg · B 237.5 kg · D 310 kg
- Sectie-C Bankdruk Cup
  240 kg · GL — · #1
  S — · B 240 kg · D —
2024
- Open NK Powerliften
  890 kg · GL 90.68 · #1
  S 335 kg · B 245 kg · D 310 kg
- Open NK Bankdrukken
  257 kg · GL — · #1
  S — · B 257 kg · D —
2023
- Benelux Tournament
  937.5 kg · GL 95.17 · #1
  S 375 kg · B 245 kg · D 317.5 kg
- Open NK Bankdrukken Classic
  240 kg · GL — · #1
  S — · B 240 kg · D —
- Open NK Powerliften
  917.5 kg · GL 94.79 · #1
  S 345 kg · B 242.5 kg · D 330 kg
2022
- SBD Cup
  915 kg · GL 94.33 · #1
  S 355 kg · B 240 kg · D 320 kg
- Open NK Powerliften Classic
  935 kg · GL 96.97 · #1
  S 372.5 kg · B 242.5 kg · D 320 kg
2021
- Western European Powerlifting Championships
  931.5 kg · GL 96.61 · #1
  S 370.5 kg · B 251 kg · D 310 kg
- Open NK Powerliften Classic Heren
  401.5 kg · GL 41.34 · #1
  S 75 kg · B 251.5 kg · D 75 kg
2019
- DRC Cup
  240 kg · GL — · #1
  S — · B 240 kg · D —
- Dutch Classic Bench Press Championships
  250.5 kg · GL — · #1
  S — · B 250.5 kg · D —
- Dutch Classic Powerlifting Championships
  870 kg · GL 91.44 · #1
  S 315 kg · B 235 kg · D 320 kg
2018
- DRC Cup
  892.5 kg · GL 94.16 · #1
  S 342.5 kg · B 230 kg · D 320 kg
- Dutch Classic Powerlifting Championships
  861 kg · GL 92.74 · #1
  S 315 kg · B 226 kg · D 320 kg
2017
- Dutch Classic Powerlifting Championships
  840.5 kg · GL 89.62 · #2
  S 305 kg · B 225.5 kg · D 310 kg
- Dutch Classic Bench Press Championships
  220 kg · GL — · #2
  S — · B 220 kg · D —
- Dutch Equipped Powerlifting Championships
  840 kg · GL 76.33 · #2
  S 305 kg · B 200 kg · D 335 kg
2016
- Dutch Classic Powerlifting Championships
  825.5 kg · GL 88.69 · #2
  S 315.5 kg · B 200 kg · D 310 kg
- SBD Cup
  795 kg · GL 85.82 · #2
  S 280 kg · B 200 kg · D 315 kg

Competition results by year: placing, bodyweight, best squat, bench and deadlift, total and computed GL points.
Meet	Place	BW	Squat	Bench	Deadlift	Total	GL*
2025
Open NK Powerliften	1	169.54 kg	360 kg	225 kg	300 kg	885 kg	89.88
World Classic Powerlifting Championships	11	172.26 kg	360 kg	237.5 kg	310 kg	907.5 kg	91.67
Sectie-C Bankdruk Cup	1	172.4 kg	—	240 kg	—	240 kg	—
2024
Open NK Powerliften	1	167.98 kg	335 kg	245 kg	310 kg	890 kg	90.68
Open NK Bankdrukken	1	168.12 kg	—	257 kg	—	257 kg	—
2023
Benelux Tournament	1	169.76 kg	375 kg	245 kg	317.5 kg	937.5 kg	95.17
Open NK Bankdrukken Classic	1	167.92 kg	—	240 kg	—	240 kg	—
Open NK Powerliften	1	161.44 kg	345 kg	242.5 kg	330 kg	917.5 kg	94.79
2022
SBD Cup	1	162.4 kg	355 kg	240 kg	320 kg	915 kg	94.33
Open NK Powerliften Classic	1	159.72 kg	372.5 kg	242.5 kg	320 kg	935 kg	96.97
2021
Western European Powerlifting Championships	1	159.7 kg	370.5 kg	251 kg	310 kg	931.5 kg	96.61
Open NK Powerliften Classic Heren	1	163.02 kg	75 kg	251.5 kg	75 kg	401.5 kg	41.34
2019
DRC Cup	1	158.05 kg	—	240 kg	—	240 kg	—
Dutch Classic Bench Press Championships	1	157.1 kg	—	250.5 kg	—	250.5 kg	—
Dutch Classic Powerlifting Championships	1	153.95 kg	315 kg	235 kg	320 kg	870 kg	91.44
2018
DRC Cup	1	152.4 kg	342.5 kg	230 kg	320 kg	892.5 kg	94.16
Dutch Classic Powerlifting Championships	1	144.35 kg	315 kg	226 kg	320 kg	861 kg	92.74
2017
Dutch Classic Powerlifting Championships	2	148.2 kg	305 kg	225.5 kg	310 kg	840.5 kg	89.62
Dutch Classic Bench Press Championships	2	149.4 kg	—	220 kg	—	220 kg	—
Dutch Equipped Powerlifting Championships	2	144 kg	305 kg	200 kg	335 kg	840 kg	76.33
2016
Dutch Classic Powerlifting Championships	2	145.3 kg	315.5 kg	200 kg	310 kg	825.5 kg	88.69
SBD Cup	2	143.5 kg	280 kg	200 kg	315 kg	795 kg	85.82

* GL points are computed by powerlift.life, not official meet results.