Larissa Harshagen

* GL points are computed by powerlift.life, not official meet results.

Personal bests

174.0 kg · SQUAT · 84.0+ kg · Larissa Harshagen

111.5 kg · BENCH · 84.0+ kg · Larissa Harshagen

465.5 kg · TOTAL · 84.0+ kg · Larissa Harshagen

104.0 kg · BENCH · 84.0 kg · Larissa Harshagen

Dutch powerlifting records, grouped by division and sex.
Lifter	Division	Weight Class	Lift Type	Weight (kg)	GL	Date
Students · Women
Larissa Harshagen	Students	84.0+ kg	SQUAT	174	—	10 okt 2026New
Larissa Harshagen	Students	84.0+ kg	BENCH	111.5	—	10 okt 2026New
Larissa Harshagen	Students	84.0+ kg	TOTAL	465.5	81.30	10 okt 2026New
Larissa Harshagen	Students	84.0 kg	BENCH	104	—	15 okt 2022

* GL points are computed by powerlift.life, not official meet results.

Only completed KNKF meets captured by powerlift.life are shown.

2026
- NSK Powerliften
  465.5 kg · GL 81.30 · #1
  S 174 kg · B 111.5 kg · D 180 kg
2025
- Open NK Powerliften
  487.5 kg · GL 86.56 · #2
  S 185 kg · B 107.5 kg · D 195 kg
2024
- Open NK Powerliften
  510 kg · GL 89.71 · #1
  S 195 kg · B 115 kg · D 200 kg
- European Bench Press Championships
  112.5 kg · GL — · #5
  S — · B 112.5 kg · D —
- Regiokampioenschappen Midden-Zuid
  485 kg · GL 85.29 · #1
  S 192.5 kg · B 107.5 kg · D 185 kg
2023
- Open NK Bankdrukken Classic
  115 kg · GL — · #1
  S — · B 115 kg · D —
2022
- NSK Powerliften Classic
  442.5 kg · GL 83.81 · #1
  S 160.5 kg · B 104 kg · D 178 kg
- Western European Powerlifting Championships
  462.5 kg · GL 85.56 · #4
  S 170 kg · B 107.5 kg · D 185 kg
- Open NK Powerliften Classic
  472.5 kg · GL 85.43 · #2
  S 180 kg · B 107.5 kg · D 185 kg
2021
- NSK Powerliften Classic
  456.5 kg · GL 82.73 · #1
  S 173 kg · B 106 kg · D 177.5 kg

Competition results by year: placing, bodyweight, best squat, bench and deadlift, total and computed GL points.
Meet	Place	BW	Squat	Bench	Deadlift	Total	GL*
2026
NSK Powerliften	1	108.95 kg	174 kg	111.5 kg	180 kg	465.5 kg	81.30
2025
Open NK Powerliften	2	101.67 kg	185 kg	107.5 kg	195 kg	487.5 kg	86.56
2024
Open NK Powerliften	1	105.6 kg	195 kg	115 kg	200 kg	510 kg	89.71
European Bench Press Championships	5	107.2 kg	—	112.5 kg	—	112.5 kg	—
Regiokampioenschappen Midden-Zuid	1	105.72 kg	192.5 kg	107.5 kg	185 kg	485 kg	85.29
2023
Open NK Bankdrukken Classic	1	100.2 kg	—	115 kg	—	115 kg	—
2022
NSK Powerliften Classic	1	83.38 kg	160.5 kg	104 kg	178 kg	442.5 kg	83.81
Western European Powerlifting Championships	4	88.81 kg	170 kg	107.5 kg	185 kg	462.5 kg	85.56
Open NK Powerliften Classic	2	95.3 kg	180 kg	107.5 kg	185 kg	472.5 kg	85.43
2021
NSK Powerliften Classic	1	94.58 kg	173 kg	106 kg	177.5 kg	456.5 kg	82.73

* GL points are computed by powerlift.life, not official meet results.