Frederique Ubachs
- Category
- Women
- Weight classes
- 76.0 kg
- Federation
- IPF
- Best GL points
- 86.04
- Competitions
- 17
* GL points are computed by powerlift.life, not official meet results.
Personal bests
| Lift | Classic | Equipped |
|---|---|---|
| Squat | 150 kgJunioren NK Powerliften | — |
| Bench | — | |
| Deadlift | 167.5 kgJunioren NK Powerliften | — |
| Total | 433.5 kgJunioren NK Powerliften | — |
National records held
Open · Women
116.0 kg · BENCH · 76.0 kg · Frederique Ubachs
Students · Women
115.5 kg · BENCH · 76.0 kg · Frederique UbachsAlso Open
Juniors · Women
116.0 kg · BENCH · 76.0 kg · Frederique UbachsAlso Open
| Lifter | Division | Weight Class | Lift Type | Weight (kg) | GL | Date |
|---|---|---|---|---|---|---|
| Open · Women | ||||||
| Frederique Ubachs | Open | 76.0 kg | BENCH | 116 | — | |
| Students · Women | ||||||
| Frederique UbachsAlso Open | Students | 76.0 kg | BENCH | 115.5 | — | |
| Juniors · Women | ||||||
| Frederique UbachsAlso Open | Juniors | 76.0 kg | BENCH | 116 | — | |
* GL points are computed by powerlift.life, not official meet results.
Competition history
Only completed KNKF meets captured by powerlift.life are shown.
- 2026
- European Equipped and Classic Bench Press Championships
117.5 kg · GL — · #1
S — · B 117.5 kg · D —
- World Classic & Equipped Bench Press Championships
120 kg · GL — · #2
S — · B 120 kg · D —
- Junioren NK Powerliften
433.5 kg · GL 86.04 · #2
S 150 kg · B 116 kg · D 167.5 kg
- Subjunioren & Junioren & Masters NK Bankdrukken
115 kg · GL — · #1
S — · B 115 kg · D —
- European University Classic Powerlifting Cup
425.5 kg · GL 84.12 · #5
S 145 kg · B 115.5 kg · D 165 kg
- European Equipped and Classic Bench Press Championships
- 2025
- Open NK Bankdrukken
117.5 kg · GL — · #2
S — · B 117.5 kg · D —
- NSK Powerliften
425.5 kg · GL 84.10 · #1
S 145 kg · B 113 kg · D 167.5 kg
- European Bench Press Championships
110 kg · GL — · #3
S — · B 110 kg · D —
- World Classic & Equipped Bench Press Championships
105 kg · GL — · #4
S — · B 105 kg · D —
- Junioren NK Powerliften
410 kg · GL 81.44 · #6
S 140 kg · B 105 kg · D 165 kg
- Subjunioren & Junioren & Masters NK Bankdrukken
100 kg · GL — · #2
S — · B 100 kg · D —
- Open NK Bankdrukken
- 2024
- European Bench Press Championships
102.5 kg · GL — · #1
S — · B 102.5 kg · D —
- World Bench Press Championships
100 kg · GL — · #1
S — · B 100 kg · D —
- Junioren NK Powerliften
406.5 kg · GL 80.70 · #7
S 135 kg · B 104 kg · D 167.5 kg
- SBD Paascup
377.5 kg · GL 75.20 · #7
S 122.5 kg · B 100 kg · D 155 kg
- Subjunioren & Junioren & Masters NK Bankdrukken
103 kg · GL — · #1
S — · B 103 kg · D —
- European Bench Press Championships
- 2023
- Team Francke Bankdruk Cup
97.5 kg · GL — · #1
S — · B 97.5 kg · D —
- Team Francke Bankdruk Cup
* GL points are computed by powerlift.life, not official meet results.