Lene de Jong
- Category
- Women
- Weight classes
- 52.0 kg
- Federation
- KNKF_SP
- Best GL points
- 76.41
- Competitions
- 9
* GL points are computed by powerlift.life, not official meet results.
Personal bests
| Lift | Classic | Equipped |
|---|---|---|
| Squat | — | |
| Bench | — | |
| Deadlift | 127.5 kgJunioren NK Powerliften | — |
| Total | 300.5 kgJunioren NK Powerliften | — |
National records held
Students · Women
76.0 kg · BENCH · 52.0 kg · Lene de Jong
Juniors · Women
78.0 kg · BENCH · 52.0 kg · Lene de Jong
| Lifter | Division | Weight Class | Lift Type | Weight (kg) | GL | Date |
|---|---|---|---|---|---|---|
| Students · Women | ||||||
| Lene de Jong | Students | 52.0 kg | BENCH | 76 | — | |
| Juniors · Women | ||||||
| Lene de Jong | Juniors | 52.0 kg | BENCH | 78 | — | |
* GL points are computed by powerlift.life, not official meet results.
Competition history
Only completed KNKF meets captured by powerlift.life are shown.
- 2025
- Open NK Bankdrukken
77.5 kg · GL — · #3
S — · B 77.5 kg · D —
- NSK Powerliften
293.5 kg · GL 74.72 · #2
S 92.5 kg · B 76 kg · D 125 kg
- European Bench Press Championships
75 kg · GL — · #3
S — · B 75 kg · D —
- Junioren NK Powerliften
300.5 kg · GL 76.41 · #2
S 95 kg · B 78 kg · D 127.5 kg
- Subjunioren & Junioren & Masters NK Bankdrukken
70 kg · GL — · #1
S — · B 70 kg · D —
- Open NK Bankdrukken
- 2024
- NSK Powerliften
280 kg · GL 71.71 · #2
S 95 kg · B 67.5 kg · D 117.5 kg
- Northside Barbell Winter Cup
272.5 kg · GL 70.67 · #1
S 95 kg · B 60 kg · D 117.5 kg
- NSK Powerliften
- 2023
- NSK Powerliften
270 kg · GL 70.07 · #3
S 90 kg · B 55 kg · D 125 kg
- Northside Barbell Summer Cup
250 kg · GL 65.09 · #2
S 82.5 kg · B 52.5 kg · D 115 kg
- NSK Powerliften
* GL points are computed by powerlift.life, not official meet results.