Tristan Nguyen #1

* GL points are computed by powerlift.life, not official meet results.

Personal bests

Personal bests
Lift	Classic	Equipped
Squat	185 kgNorthside Barbell Cup28 feb 2026	—
Bench	100 kgNSK Powerliften18 nov 2023	—
Deadlift	185 kgNSK Powerliften18 nov 2023	—
Total	462.5 kgRecord NSK Powerliften18 nov 2023	—

177.5 kg · SQUAT · 59.0 kg · Tristan Nguyen #1

462.5 kg · TOTAL · 59.0 kg · Tristan Nguyen #1

Dutch powerlifting records, grouped by division and sex.
Lifter	Division	Weight Class	Lift Type	Weight (kg)	GL	Date
Students · Men
Tristan Nguyen #1	Students	59.0 kg	SQUAT	177.5	—	18 nov 2023
Tristan Nguyen #1	Students	59.0 kg	TOTAL	462.5	76.53	18 nov 2023

* GL points are computed by powerlift.life, not official meet results.

Only completed KNKF meets captured by powerlift.life are shown.

2026
- Northside Barbell Cup
  460 kg · GL 76.33 · #1
  S 185 kg · B 95 kg · D 180 kg
2025
- SBD Paascup
  425 kg · GL 70.85 · #1
  S 160 kg · B 95 kg · D 170 kg
2023
- NSK Powerliften
  462.5 kg · GL 76.53 · #1
  S 177.5 kg · B 100 kg · D 185 kg
2022
- SBD Cup
  432.5 kg · GL 72.59 · #2
  S 170 kg · B 92.5 kg · D 170 kg
- Junioren NK Powerliften Heren
  392.5 kg · GL 65.02 · #3
  S 150 kg · B 87.5 kg · D 155 kg

Competition results by year: placing, bodyweight, best squat, bench and deadlift, total and computed GL points.
Meet	Place	BW	Squat	Bench	Deadlift	Total	GL*
2026
Northside Barbell Cup	1	58.7 kg	185 kg	95 kg	180 kg	460 kg	76.33
2025
SBD Paascup	1	58.19 kg	160 kg	95 kg	170 kg	425 kg	70.85
2023
NSK Powerliften	1	59 kg	177.5 kg	100 kg	185 kg	462.5 kg	76.53
2022
SBD Cup	2	57.46 kg	170 kg	92.5 kg	170 kg	432.5 kg	72.59
Junioren NK Powerliften Heren	3	58.88 kg	150 kg	87.5 kg	155 kg	392.5 kg	65.02

* GL points are computed by powerlift.life, not official meet results.